Texas Roadhouse Gluten Free Menu: Secret Revealed

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Texas Roadhouse Gluten-Free Menu

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Welcome to our in-depth exploration of the Texas Roadhouse gluten free menu. Texas Roadhouse has wide-ranged gluten-free meals on their menu to fit anyone who is on a gluten-free diet.

Indeed, for people suffering from celiac disease, gluten intolerance, or those people who decided to exclude this product from their diet, eating out is a challenging task.

Texas Roadhouse—a large casual dining steakhouse chain that specializes in simple American cuisine and Southern-style dishes—has made quite impressive progress in catering to patrons who simply prefer gluten-free diets. 

This blog will discuss the options that are available for people who are sensitive to gluten, share useful information on how to order appropriate meals and present the most delicious dishes that won’t pose a threat to a gluten-free individual.

Gluten Free Menu at Texas Roadhouse

Choosing a restaurant with specific dietary needs can be difficult, but Texas Roadhouse helps ease the process with their recommendations for gluten options. Even though Texas Roadhouse does not have a gluten-sensitive menu, certain items on the menu are safe for those avoiding gluten. 

They include hand-cut steaks except for Prime Rib for marinade reasons, grilled chicken, pork chops accompanied by salads, and sides that can be prepared to be gluten-containing. 

In other words, these items are not made with gluten ingredients however, cross-contamination may occur therefore ensure you tell the server of your gluten concerns. 

Being aware of the importance of meeting systems of culinary restrictions Texas Roadhouse helps every guest enjoy tasty and big portions of food.


 texas roadhouse gluten free menu

Texas Roadhouse Gluten Free Entrees

Gluten-free meals that are available in Texas Roadhouse can suit a range of customers’ tastes. They offer hand-cut steaks apart from their Prime Rib and are preferred by most customers. 

They are then cooked to minimize gluten contamination and served to the customers. Another good choice is the Steak Kabob which is ordered without rice, this meal consists of tender meat and fresh vegetables. 

Poultry lovers will find the Grilled Chicken and Grilled BBQ Chicken delicious and both are also gluten-free. It can be enjoyed for lunch or dinner and one cannot go wrong with having the Herb Crusted Chicken, which has a very appealing seasoning for the chicken. 

BBQ lovers can always get their Pork Chops which should be enjoyed without the peppercorn sauce. In seafood, it has Grilled Salmon and Grilled Shrimp both of which do not have rice. 

The only options for gluten-free entrees are Pulled Pork Dinner-less the served bread and Vegetable Plate-less the fries or rice.

Item NameIngredientsPrice (USD)Calories
Hand-Cut SteaksBeef, seasoning$15.99600
Steak KabobBeef, bell peppers, onions, tomatoes, mushrooms (without rice)$14.99450
Grilled ChickenChicken breast, seasoning$12.99300
Grilled BBQ ChickenChicken breast, BBQ sauce$13.99350
Herb Crusted ChickenChicken breast, herbs, seasoning$13.99320
Pork ChopsPork chops, seasoning (without peppercorn sauce)$14.99400
Grilled SalmonSalmon fillet, seasoning$16.99450
Grilled ShrimpShrimp, seasoning (without rice)$15.99200
Pulled Pork DinnerPulled pork, BBQ sauce (without bread)$13.99500
Vegetable PlateAssorted vegetables (without fries or rice)$10.99250


Ranger Meals

Besides adult portions, Texas Roadhouse offers Ranger Meals to younger guests or to those who do not possess a gigantic appetite, and the meals are gluten-free. 

In the absence of any particular specialty, one must say that eating at Andy’s Steak is perfectly safe whether you are a kid or an adult because the food is tasty all the same. 

The Ranger Rib Basket will offer you tender and juicy ribs that are gluten-free and tasty as well.

Item NameIngredientsPrice (USD)Calories
Andy’s SteakSteak, seasoning$8.99300
Ranger Rib BasketRibs, BBQ sauce$9.99400

Salads From Texas Roadhouse Gluten Free Menu

Every salad served in Texas Roadhouse can be ordered to be gluten-free by removing the croutons. Another light meal is the Grilled Chicken Salad – something that will surely fill sich up with the freshness of the greens and the tenderness of the chicken. 

It is for this reason therefore that The Grilled Salmon Salad can be noted to offer a healthy yet tasty option.

Item NameIngredientsPrice (USD)Calories
Grilled Chicken SaladGrilled chicken, mixed greens, tomatoes, cheese (no croutons)$11.99450
Grilled Salmon SaladGrilled salmon, mixed greens, tomatoes, cheese$13.99500
Steakhouse Filet SaladSteak, mixed greens, tomatoes, cheese, onions$14.99550

Burgers and Sandwiches

Even though the regular buns with hamburgers and sandwiches are on the menu, the Texas Roadhouse has a variety of hamburgers and sandwiches that are gluten-free by removing the buns. 

In this way, they can be served such as the All-American Cheeseburger and Bacon Cheeseburger. Catering to the gluten intolerant is again accomplished by having the BBQ Chicken Sandwich, and Mushroom-Jack Chicken Sandwich without the bun.

Item NameIngredientsPrice (USD)Calories
All-American CheeseburgerBeef patty, cheese, lettuce, tomato, onion (no bun)$10.99500
Bacon CheeseburgerBeef patty, bacon, cheese, lettuce, tomato, onion (no bun)$11.99550
BBQ Chicken SandwichGrilled chicken, BBQ sauce, lettuce, tomato, onion (no bun)$10.99450
Mushroom-Jack Chicken SandwichGrilled chicken, mushrooms, Jack cheese, lettuce, tomato, onion (no bun)$11.99500

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Sides

Some of the gluten-free sides offered include; The Fresh Vegetables and the House Salad, less to the croutons are healthy meals. 

The Baked Potato and Sweet Potato are both tasty and filling. Other gluten-free side dishes are Green Beans, Corn, Applesauce, and Mashed Potatoes without gravy. 

These sides give a variety of tastes and feelings to make your meals a lot more enjoyable.

Item NameIngredientsPrice (USD)Calories
Fresh VegetablesAssorted fresh vegetables$3.99100
House SaladMixed greens, tomatoes, cheese (no croutons)$4.99150
Baked PotatoPotato, butter, sour cream$3.99300
Sweet PotatoSweet potato, butter, cinnamon$3.99250
Green BeansGreen beans, seasoning$2.99100
CornCorn, butter$2.99120
ApplesauceApples, sugar$2.9980
Mashed PotatoesPotatoes, butter, milk (no gravy)$3.99200

Smother Options

To make the meals even more appetizing, Texas Roadhouse provides gluten-free smother options to their clients. Jack Cheese and Sautéed Mushrooms are rich additions to your steak or any other orders of entrees and can fill your palate with lots of flavors.

Kids Menu

The fast foods included in the kids’ menu ensure that children are also considered in their meals by offering gluten-free foods. 

The Grilled Chicken is quite basic but could be enjoyed quite much. Lil’ Dillo Steak Bites should also entice children and allow them to be able to take something that they will be able to eat comfortably.

Ordering Gluten Free Menu Items at Texas Roadhouse

For a gluten-free dining experience at Texas Roadhouse, ensure that you are clear with the servers and chefs. It is wise always to mention to your waiter that you are sensitive to gluten or are a celiac just in case. 

Do not order items that are most likely to be in contact with other foods, especially those that are fried since the oil is used frequently.

Ordering gluten-free at Texas Roadhouse can be straightforward if you follow these tips:

  • Inform Your Server: Always notify your server about your gluten intolerance or Celiac Disease. This ensures they take extra precautions with your meal.
  • Choose Gluten-Free Entrees: Opt for meat-based entrees like the USDA Choice Sirloin, Dallas Filet, or New York Strip. These are naturally gluten-free.
  • Modify Salads: Order salads without croutons. For example, the House Salad and Caesar Salad can be made gluten-free by omitting the croutons.
  • Select Safe Sides: Choose sides like baked potatoes, sweet potatoes, green beans, and applesauce. Avoid rice and steak fries as they contain gluten.
  • Avoid Certain Items: Steer clear of items like prime rib (due to its marinade), peppercorn sauce, and any breaded items.
  • Request Clean Preparation: Ask for your food to be prepared on a clean surface with clean utensils to minimize cross-contamination.

By following these tips, you can enjoy a safe and delicious meal at Texas Roadhouse.

The Bottom Line

Dining out gluten-free at Texas Roadhouse is not only feasible but also enjoyable, thanks to their extensive range of options.

Despite the gluten allergy, do not let it deprive you of the excellent Texan hospitality. Head on over to Texas Roadhouse for a delicious gluten-free meal accompanied by a cowboy-style ambiance complete with rolling hill vistas or the next best thing your local branch has to offer.

They can prepare something in a short time they tell you in advance this is what any cowboy would expect in a meal.

If you stick to our guide and tips, you will feel quite sure while choosing something from the menu and having a meal that will be healthy for you.


Are Texas Roadhouse fries gluten-free?

Unfortunately, the fries at Texas Roadhouse are not gluten-free. They are typically seasoned with a blend that includes gluten ingredients.

If you are looking for gluten-free side options, you might consider alternatives such as baked potato, sweet potato, or mashed potatoes without gravy.

Is Texas Roadhouse Ranch gluten-free?

The ranch dressing at Texas Roadhouse is not guaranteed to be gluten-free. While they offer several gluten-free options, their kitchen is not entirely gluten-free, which means there is a risk of cross-contamination.

Does Texas Roadhouse have gluten free menu?

Texas Roadhouse does not have a separate gluten-free menu, but they do offer a “Gluten-Friendly Suggestions” list with several options that do not contain gluten ingredients.

What is gluten-free at Texas Roadhouse?

Texas Roadhouse offers several gluten-free options, including hand-cut steaks (excluding Prime Rib), grilled chicken, pork chops (without peppercorn sauce), and various salads (without croutons). Sides like baked potatoes, sweet potatoes, green beans, and applesauce are also available.


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Texas Roadhouse / Texas Roadhouse gluten free menu / Texas Roadhouse Menu

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